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If you are sick or are experiencing symptoms, please do NOT come to your session. We will reschedule for another time.
We are practicing the highest level of safety and sanitation for our office. Our equipment is spaced to maintain social distancing and we disinfect everything after each session.
Information about COVID-19 is swarming social media and the internet. For continuous (non-social media) updates, please visit the CDC or OSHA website.
COVID-19’s typical symptoms include fever, cough, and shortness of breath. Illness can be mild to severe, and people occasionally show no symptoms. Symptoms may appear 2-14 days after exposure. If you have these symptoms you are likely at the most contagious stage, please stay home, and follow the above the above protocol.
COVID-19 is thought to spread through close contact with an infected person (this is a distance of 6 feet or less), or through coughing or sneezing. It is also possible to contract COVID-19 after touching a contaminated surface.
People with the highest risk of contracting COVID-19 include older people, and those with underlaying medical conditions: heart disease, lung disease, and diabetes.
Steps You Can Take:
As there is no vaccine available currently, please rely on preventative measures.
WASH YOUR HANDS. Protect yourself (and others) by washing your hands for at least 20 seconds with soap and water after being in a public place, blowing your nose, coughing, or sneezing. If soap and water are unavailable, use hand sanitizer that contains at least 60% alcohol.
MASK: Wear a face mask to prevent spreading or contracting COVID-19.
AVOID: Avoid touching your face, avoid close contact with people who are sick, and avoid leaving your house if you are sick.
COVER: Cover your mouth and nose with a tissue (or your elbow) if you cough or sneeze, and cover your nose and mouth with a facemask when around others if you are sick.